stop

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Taking control over your life can mean many things. It requires that you do things differently to get different results. You can take control by deciding to stop drinking october. This is not easy especially if you are a heavy drinker. It requires that you think through your decision then take the necessary steps. This will guide you into taking simple positive steps. This decision does not require you to go at it alone. You need someone you can trust to walk with you every step of the way. You need all the support you can get which includes,


• ask for help
• look for a support group that you can join
• take each day a step at a time
• be willing to share your experiences
• strive to make it work

Look for a confidant to help you stay sober for October. It may be your spouse, sibling, or friend. You can involve your family or people you interact with on a daily basis. Set goals together to enable them to help you through the process. It could be a simple task of taking a drink from you or a pat on the back for staying sober. This goes a long way in encouraging you to stay on course. Look for a support group that can help you overcome your fears. Be keen on the attendance to enable you to get maximum benefits.

Encourage others

Be willing to share your experiences with others. It may encourage others who are willing to stay sober for October. Take each day at a time and do not be hard on yourself. It is not an easy process, but the transformation will be worth your while. Strive to make it work not just for you but also for your loved ones. Stay strong as you go sober for October to make a difference for you and your family.